ITG Challenges — ITG Challenge

ITG Challenge - The Salad Wars *CHALLENGE DATES: May 1st- May 31st*

Posted by Brittney Casalina on

ITG Challenge - The Salad Wars  *CHALLENGE DATES: May 1st- May 31st*

CHALLENGE RULES Our challenge will be for the month of May 2022 and it will be all about SALADS! That's right, this is the "SALAD WAR'S". You can submit your salads twie a week for the drawings!  Each week, submit a picture of your most creative, vibrant and, ITG Diet compliant salad that you can make! Use the categories below to help perfect your salad to win! We are looking for pictures that are: Colorful (bright and fresh vegetables) Flavorful (herbs, spices, dressings) Is it nutritious? (is there a variety of vegetables or just salad base? Does it have protein...

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November Challenge (November 1st- Friday December 3rd) *CONTEST HAS ENDED*

Posted by Brittney Casalina on

November Challenge (November 1st- Friday December 3rd) *CONTEST HAS ENDED*

CHALLENGE RULES Our challenge will be for the whole month of November until Friday, December 3rd and it will be all about breaking down labels from the grocery store! Send in a picture of the label with the following information: PICTURE OF NUTRIONAL LABEL  NAME OF FOOD PRODUCT FIGURE OUT THE "NET CARBS" FIGURE OUT HOW MANY TEASPOONS OF SUGAR TRY TO IDENTIFY ALL SUGARS LISTED INGREDIENTS You can use something from home (not ITG Foods) or, you can take a picture of something at the grocery store!  You can submit your pictures and information to be entered to win...

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September Challenge (September 1st Until Friday October 1st) **CONTEST HAS ENDED**

Posted by Brittney Casalina on

September Challenge (September 1st Until Friday October 1st) **CONTEST HAS ENDED**

WHO'S READY FOR OUR NEXT CHALLENGE? September 1st we will be starting our next ITG Diet Challenge at Vero Orthopaedics. This challenge will be base on RECIPES from the ITG Diet corporate website: ITGDiet.com Click the link HERE to view recipes CHALLENGE RULES Our challenge will be for the whole month of September and it will be all about ITG Diet recipes! You can use one of our recipes at ITGDiet.com and make it YUOR way! Follow the recipe or, spice it up a bit! Get creative! You can submit your recipes and pictures and be entered to win our...

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ITG Recipe Challenge (June)*CHALLENGE HAS ENDED*

Posted by Brittney Casalina on

ITG Recipe Challenge (June)*CHALLENGE HAS ENDED*

Who's Ready For Our Next Challenge? Back at it again with our recipe challenge! Even though I will be gone for the first two weeks of June, doesn't mean the contests and challenges will be! Starting June 1st submit you recipes to GetHealthy@veroortho.com or Bcasalina@veroortho.com for your chance to win! Challenge Rules Our challenge will be for the whole month of June and it will be all about ITG Diet recipes! You can use one of our recipes at ITGDiet.com or, come up with your own! You can submit your recipes and pictures and be entered to win our weekly...

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ITG March - April Challenge *CHALLENEGE HAS ENDED*

Posted by Brittney Casalina on

ITG March - April Challenge *CHALLENEGE HAS ENDED*

Welcome to our next ITG Challenge! This challenge is going to be all about PROGRESS! We want to hear and see your progress for this contest. This challenge will extend until the end of April so there's plenty of chances to win! Our prize for this next challenge is $50 TOWARDS ITG FOODS & SAMPLES!  All submissions are for the ITG diet Coach and our dieters and will not be made public without your permission so, feel free to send me any photos comfortably!   Examples of Progress Submissions - Pictures and Testimonials 1. a before picture of yourself before you...

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