Halloween Festive Snack Ideas
by Brittney CasalinaHey Folks! Need some ideas to treat yourself during the holidays? I have compiled a few yummy recipes to help you with planning Halloween!
For more ideas, click HERE and check out more ITG Diet Recipes!
Custard
Ingredients
For 4 people ()
Recipe
- 2 Dulce De Leche ITG pudding
- 2 packets of Vanilla ITG pudding
- 1 egg white
- 1 dash(es) real sea salt
- dash(es) pumpkin spice and nutmeg to taste
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Custard Directions
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Mix all ingredients together and Bake for 20 minutes on 350 degrees then chill for a couple hours
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Barely There Meringues
Ingredients
For 4 people ()
Recipe
- 3 egg whites
- 1/4 teaspoon(s) cream of tarter
- 1 tablespoon(s) Walden Farms syrup
- 8 drop(s) vanilla cream liquid stevia drops
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Barely There Meringues Directions
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Preheat oven to 300 degrees F
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Line 2 cookie sheets with parchment paper
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Using an electric beater, whip at high speed all ingredients until they are stiff
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There should be a peak when you pull the beaters out of the bowl
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Open piping bag and spoon mixture into the bag
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Place parchment paper on to a sheet pan and pipe out your meringue bites
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Bake 15 minutes until cookie has a firm texture, on the outside but soft of the inside
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Allow cookies to cool and enjoy!
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Chocolate Chip Cake Pops
Ingredients
For 4 people ()
Recipe
- 2 ITG Chocolate Chip Pancake mix
- 2 Egg Whites
- 3 ounce(s) water
- 1/8 teaspoon(s) vanilla extract
- 1/2 teaspoon(s) baking powder
- 1/8 teaspoon(s) baking soda
- 1 dash(es) cream tartar
Stuffing
- 1 ITG Chocolate Pudding mix
- 1/2 cup(s) VERY cold water
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Chocolate Chip Cake Pops Directions
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Heat cake pop maker.
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Empty 2 packets of ITG chocolate chip pancake mix into a bowl, add Baking powder and baking soda
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Next add in the 3 oz of water and the vanilla extract.
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In a separate bowl beat the two egg whites incorporating the cream of tartar (a couple of shakes) beat the egg whites until they form peaks.
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Fold in the egg whites to your pancake mixture. Keep folding until the egg whites are blended well.
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Now you are ready to put the batter into the cake pop maker either by scooping the batter using a tablespoon or a sandwich bag filled with the batter with the corner snipped off and squeezing the batter into the cake pop molds.
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Cook in the cake pop maker for 3 MINUTES
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While waiting for the cake pops to bake assemble the pudding of your choice:
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Mix 1 ITG chocolate pudding mix with 1/2 cup VERY cold water, you can add more water as needed for creamy consistency. (mix in a plastic bottle with a "squirt" nozzle, dollar store) using scissors, snip the plastic lid to widen opening
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Remove cake pops when golden brown, pierce puff with nozzle and fill it by squeezing yummy chocolate pudding into puff.
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Decorate plate with remaining pudding for dipping, you could also use Walden Farms syrups or fruit spread over the top if you do not want fill the puffs.
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Enjoy!
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Chocolate Protein Pretzels Directions
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Break Chocolate Dream Bar into squares and arrange them on coated/waxy paper plate or microwave-safe dish.
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Place in microwave and heat for 30 seconds at a time until melted (about 1.5 minutes total).
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Pull plate from microwave and gently press a pretzel down on top of each melted Chocolate Dream square.
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Place plate in freezer and allow to cool. Pretzels and Chocolate should come off the plate easily once cold.
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Enjoy! The Chocolate Dream is a Limited and Specialty Item (1-2 bars per week), and Pretzel Twists are Non-Limited. Enjoy half a batch for a serving, or a few Chocolate Protein Pretzels at a time during the day for a bite-sized snack!
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Alternately, you can dip the entire pretzels in the chocolate to coat fully - place on wax paper and allow to cool completely before removing from freezer.
Ingredients
For 1 people ()
Recipe
- Crust:
- 1 Packet ITG Plain Pancake Mix
- 1 teaspoon(s) Pumpkin Pie Seasoning
- 2 ounce(s) Water
- Pudding Filling:
- 1 Packet ITG Vanilla Pudding
- 1 Egg
- 2 tablespoon(s) Olive Oil
- 1 teaspoon(s) Vanilla
- 1/2 teaspoon(s) Nutmeg
- 1/2 teaspoon(s) Cinnamon
- 2 tablespoon(s) Splenda or Stevia
- Meringue:
- 1 Egg White
- 3 tablespoon(s) Splenda or Stevia
- 1/8 teaspoon(s) Cream of Tartar
- 1 teaspoon(s) Vanilla
Pumpkin Meringue Tart Directions
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Heat oven to 425 degrees.
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In your shaker mix Crust ingredients.
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With Olive oil spray, coat 8-9” diameter skillet and pour mixture in. Cook on medium heat until the pancake has reached a soft pliable texture. You do not want the pancake to be crispy.
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In 4-5 inch glass pie pan (These can be picked up at most dollar stores) place the pancake in and shape it like a pie crust. You can also make smaller.
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Next mix Pudding ingredients in your shaker and pour into crust. Bake at 425 degrees for 9 minutes.
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While your filling is baking, place meringue ingredients in a bowl and mix until it forms peaks. By varying the amount of sweetener you control how hard or soft the final meringue will be.
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Remove filling and crust from oven and spread meringue on while hot.
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Reduce oven temperature to 325 degrees and bake for 9 minutes. Meringue should be stiff and have golden brown coloring on peaks.
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Let cool and chill before serving. *For an extra added treat, drizzle Walden Farms Caramel Syrup on Meringue.
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Credit Recipe & Photo : 3 Fat Chicks
Ingredients
For 1 Servings(s) ()
Recipe
- 1 packet ITG Chocolate Fudge Cake
- 1 teaspoon(s) Droste cocoa powder
- 1 teaspoon(s) grape seed oil
- 1 tablespoon(s) almond milk
- 2 tablespoon(s) ITG Chocolate RTD Shake
- 2 tablespoon(s) liquid egg whites
Double Chocolate Protein Cookies Directions
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Preheat oven to 350 degrees
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In a medium bowl, mix dry ingredients
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Add wet ingredients; stir to mix
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Spoon 1 Tbsp of batter onto cookie sheet - makes about 4 cookies - use silicone baking sheet, or use regular baking sheet with non-stick cooking spray
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Bake for 10 minutes
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Allow to cool, then lightly toast in toaster to give crispier texture outside
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Note: Each cookie is 3 carbs - all 4 cookies will count as 1 Limited Item for the day
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Thanks to Melita of Best Weight On You in Altamonte Springs, Florida for recipe