Happy hello everyone! I am very happy to show you all our upcoming topics for our monthly discussions! I believe it is very important to ALWAYS try to be learning as much as we can about diet, health, nutrition and general well being. I hope you all enjoy and stay tuned for our "Educational Videos" and articles in January 2021!
January’s Topic is all about how to grocery shop for fruits and vegetables
February’s Topic is SUGAR! We can never talk about this enough!
March Topic is Metabolic Syndrome
April’s Topic is Emotional Eating and Stress Eating
May’s Topic is the importance of the ITG Vitamins
June Coming Soon!
July Coming Soon!
August Coming Soon!
September Coming Soon!
October Coming Soon!
November Coming Soon!
December Coming Soon!