ITG Weight Loss Blog — At Home Activities

Get Connected with ITG Diet!

Posted by Brittney Casalina on

Get Connected with ITG Diet!

The ITG Diet at Vero Orthopaedics has a range of online resources, apps and more to help connect our ITG Dieters.  Join Our Private Facebook Group Page Here: ITG Diet at Vero Orthopaedics | Facebook or, search for our Group on Facebook as ITG Diet at Vero Orthopaedics. Don't worry, this Group is ONLY for ITG Dieters at Vero Orthopaedics! Like Our Facebook Page HERE: (1) ITG Diet | Facebook Join Our Charity Miles Team. Our Team Name Is: Vero Orthopaedics ITG Diet Team. Here's How Download the Charity Miles App (Apple Store or Google Play Store) Once you have created an account, click the 4th...

Read more →

ITG Diet Zoom Call Seminar

Posted by Brittney Casalina on

ITG Diet Zoom Call Seminar

  Refer a friend to our program and have them join us for our ITG Diet Zoom Call Seminar! If you referral decides to join the program, you will get a $25 voucher for ITG Food for referring a dieter! We have being going over a presentation about the ITG Diet with Pamela Brower, AGPCNP, Laurel Beauty, the Vice President of ITG Diet and, myself!

Read more →

Let's Reflect On "Quarantine"

Posted by Brittney Casalina on

Let's Reflect On "Quarantine"

Happy hello everyone! I think there is SO MUCH NEGATIVITY out there right now that everyone could use a little positivity. With everyone being home more it has really effected people emotionally and mentally. I know it is very easy to get "depressed" or "down" with everything going BUT, let's try and change that together :) Even though our way of life has drastically changed and we are all still adjusting, there is still so much to be appreciated. For instance, time. I have a HUGE appreciation for time now. With less work for me the last few weeks, I...

Read more →

How Have You Been Adjusting Being Home?

Posted by Brittney Casalina on

How Have You Been Adjusting Being Home?

Happy hello everyone! I wanted to do a different type of "Weekly Discussion". We are all in such a unique situation right now and I want to know what you have been doing to:  Stay Busy at Home with Activities Stay Active While at Home Eat Healthier  Keep a Positive Mindset   I think it is so important to discuss these topics. Everyone has been having SUCH CREATIVE IDEAS! I think it would be extremely helpful to all current and past dieters!     Let's Discuss and inspire each other! I'll go first. See my answers in the comments section...

Read more →

Activities: Virtual Travel

Posted by Brittney Casalina on

Activities: Virtual Travel

Enjoy these Virtual Travel Adventure Tips from our Friend Lin from Sonata! VIRTUAL FIELD TRIPS: https://docs.google.com/document/d/1SvIdgTx9djKO6Sj yvPDsoGlkgE3iExmi3qh2KRRku_w/mobilebasic VIRTUAL EVENTS: https://mailchi.mp/wbur.org/wbur-cityspace-at-hometrump-inc-host-andrea-bernstein-the-good-place-creator-michael-schur-andmore?e=8d848ca4e9 VIRTUAL CLASSES & FREE MOVIES FROM PBS: https://messaging-customnewsletters.nytimes.com/template/oakv2?uri=nyt://newsletter/61aca2fa-c31f4068-9079-0029109fadc8&productCode=WG&te=1&nl=watching&emc=ed it_wg_20200316&campaign_id=20&instance_id=16818&segment_id=22291&user_ id=2f053c06ab65480ba9b0fd096098dff2&regi_id=107864608edit_ wg_20200316 FREE VIRTUAL TOURS • 12 famous museums • Museums, zoos, and theme parks • 48 world-famous sites TRAVEL • Aerial Tours Around the World • Yellowstone Tours • Grand Hotel, Mackinac Island • The Cotswolds, England • View from Empire State Building • Wales, UK from the Sky • Mount Vernon – George  Washington’s home • 360° View of Stonehenge • Visit Greece AERONAUTICS AND SPACE • Wright Patterson...

Read more →