ITG Weight Loss Blog — Food Holidays

July Food Holidays

Posted by Brittney Casalina on

July Food Holidays

July is National Pickle Month   Daily July Food Holidays (ITG Style) July 3: National Chocolate Wafer Day (Try our ITG Chocolate Wafers!) July 4: National Barbecue Day (Enjoy some yummy BBQ with the Walden Farm's BBQ, Honey BBQ and more!) July 4: Caesar Salad Day July 8: National Chocolate with Almonds Day (Try our ITG Diet Chocolate Almond Bar!) July 10: National Pina Colada Day (Try our ITG Diet Pina Colada "Mocktail" Shake Bottles!) July 11: National Mojito Day (Try our ITG Diet Peach Mojito "Mocktail" Shake Bottle) July 13: National French Fry Day (Switch out the starches for Rutabaga or...

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June is National Turkey Lover's Month!

Posted by Brittney Casalina on

June is National Turkey Lover's Month!

Turkey is very lean and packed with protein. With only 2 grams of fat and 0 carbs per serving, your dieters can enjoy whole or ground turkey which will keep their weight loss moving along. Remember, turkey bacon is not a lean protein (it contains 2 grams less fat than regular bacon) and should not be eaten in Step 1. However, in Step 3, your dieters can enjoy turkey bacon as a quick snack: Turkey Bacon Pickle Fries Visit the ITG Recipe Section for more delicious, lean turkey ideas for all stages: Turkey Meatloaf Rosemary Roasted Turkey Baked Tomato Turkey...

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June Food Holidays

Posted by Brittney Casalina on

June Food Holidays

Enjoy These June National Food Holidays! June 3: National Egg Day June 4: National Cheese Day (Try our ITG White Cheddar Crisps or, our ITG Cheesy Cheddar Sauce, Dip or Soup!) June 5: World Environment Day June 6: National Applesauce Cake Day June 7: National Chocolate Ice Cream Day (Try Our ITG Pudding Shake Mixes For A Great, Healthy Twist On Ice Cream!) June 8: World Oceans Day (Sustainable Seafood) June 9: National Strawberry-Rhubarb Pie Day June 10: Herbs & Spices Day June 10: National Iced Tea Day (Try unsweet tea and add lemon juice and stevia for some sweetness!) June 12: National Jerky...

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January Food Holidays

Posted by Brittney Casalina on

January Food Holidays

January Food Holidays! National Hot Tea Month National Oatmeal Month National Slow Cooking Month National Soup Month National Baking Month National Fat Free Living Month Fat Free Living Month Daily Holidays January 1 National Black Eyed Pea Day January 4National Spaghetti Day *Try Spaghetti Squash!* January 8National English Toffee Day *Try Our Toffee Pretzel Bar* January 9National Apricot Day January 10National Bittersweet Chocolate Day January 11 National Milk Day *Use your Unsweetened Almond Milk or one of our ITG Chocolate Shakes* January 12National Curried Chicken Day January 13 National Gluten-Free Day January 16International Hot and Spicy Food Day January 18...

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Have Fun at Holiday Parties Without Spoiling Your Diet

Posted by Brittney Casalina on

Have Fun at Holiday Parties Without Spoiling Your Diet

Posted by Joseph on Tuesday, 29 November 2016 in ITG Diet Weight Loss Blog The holidays are upon us once again, and ‘tis the season to enjoy spending time with family and friends. There are work parties, family parties, school parties, and so much more going on throughout the month to keep track of. The problem with the holiday parties? Keeping track of all the food you may eat along the way. How can you make sure that the overabundant temptations of candy, cakes, snacks, and wine at each get together won’t derail your diet? First of all, remember that these holiday parties are a time to socialize...

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