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Video Series Topics

I am happy to announce that we will be launching a series of educational videos to help explain some hot topics and break down certain parts of weight loss.

Our first video will be about reading labels and how to break down an ingredient's list. I have a few topics that have been recommended by patient's but if you have some ideas or topics you want to cover. Please, comment them below and we will cover it! 

Topics so far:

  1. Portion Sizes - how to figure them out
  2.  How to read different food labels
  3. How much sugar is really in our drinks?

Comment below so we can cover your ideas as well!

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