Ingredients For 1 Person ()
- ice as desired
- 1 Packet ITG Wild Berry Mix or your choice of any ITG Packet! (Fruit Drinks, Pudding/Shakes Mixes, etc.)
- fresh mint to taste.
- 1 -8-inch cucumber, peeled (scoop out seeds if desired)
- 1/2 cup(s) fresh kale
- 8-ounce(s) water
- 1/2 lemon, lime, or both
- 1/2 cup(s) spinach
- Combine all ingredients in a Nutri-Bullet or blender (some older blenders may not crush ice enough to work well)
- Blend until smooth consistency and enjoy!
- If the shake is too thick, add more water!
- If the shake is too thin, add more bulk like spinach, cucumbers, kale or even celery!
- If there is too much of the veggie shake made, try freezing the remainder in to ice cubes to use for later!