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Veggie Protein Shake

Veggie Protein Shake 

Don't let the color fool you! This tasty drink is a great way to sneak some veggies in if you are in a hurry or don't feel like consuming a cup of vegetables with your meal! You can easily knock out 1-2 cups of veggies with this breakfast shake to get the day started right!

Ingredients

For 1 people ()

Recipe

  • ice as desired
  • 1 Packet ITG Wild Berry Mix or your choice (or try it with the Chocolate Mint Pudding / Shake Mix)
  • fresh mint to taste
  • 1 -8 inch cucumber, peeled (scoop out seeds if desired)
  • 1/2 cup(s) fresh kale
  • 8 ounce(s) water
  • 1/2 lemon, lime, or both
  • 1/2 cup(s) spinach

 

Veggie Protein Shake Directions

  1. Combine all ingredients in a Nutri-Bullet or blender (some older blenders may not crush ice enough to work well)
  2. Blend until smooth consistency and enjoy!

1 comment

  • I actually truied this recipe this morning with the itg pineapple orange drink and it was very tasty! I used more spinach than kale since kale is not my favorite but it came out pretty good. Thanks for the idea!

    Scott

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