About the ITG Diet Plan


ITG Diet Consultations 

How do I schedule my ITG Consultation?

First, visit the ITG Diet page at Veroortho.com or, CLICK HERE, to fill out the "request a consultation" form. This will automatically go to the ITG Coach and they will get in contact with you via text or phone to schedule your prescreening phone call!  

Why do I need a Prescreening phone call before scheduling my ITG consultation?

Since this is a medically advised program, there are many precautions that we must take with certain medications and health conditions on a modified ketosis diet. The prescreening phone calls allows the itg coach to review your basic information to make sure you are eligible for the program. 

How do the ITG Consultations Work?

Our ITG Consultations consist of two appointments and, is about two hours long. The first appointment is with our ITG Physician, Pamela Brower, A.P.R.N, and the second is with the ITG Coach directly after your appointment with Pamela. 

How Long Are The two part ITG Consultations?

Since there are two appointments involved (Pamela Brower and the ITG Diet Coach), the ITG Consultations take about 2 hours - 2 and a half hours. During this time you will have a consult with our ITG Physician to go over all medical history, health concerns and any pre-existing conditions. When you are with the ITG Coach you will go over all food preferences, dietary habits, the ITG Diet Plan, Tips & tricks to get started and, you will receive a FULL HEALTH EVALUATION with our Inbody270 Body Composition Scale!

What do I need to bring to my ITG Consultation?

  • A complete Medication List
  • A list of all vitamins and supplements you are taking
  • Recent blood work within six months
  • A list of all pre-existing conditions (for example: Type 1 Diabetes, High Blood Pressure, Heart issues, ect,.)
  • A list of all food allergies and prescription allergies 

Do you have Remote Coaching Options?

  • We understand the importance of safety and we are proud to offer complete remote coaching! This would eliminate the need for you to come to our office! We can coach each dieter from the safety of their own home! We also offer Drop Shipping for all food orders which would be delivered straight to your door step FREE OF CHARGE.

Do You Offer Special Discounts?

  • Yes, The ITG Diet currently offers special discounts for active military, Veterans and Educators. For questions, call the ITG Diet Coach directly at (772)257-3609. We also run monthly challenges and contests for our dieters to enter for a chance to win our raffle drawings and more!

The ITG Diet Plan Highlights

  • Personal review of your Health Intake Form
  • A personal explanation of the plan
  • Measurements, photo and goal setting
  • Weekly weigh-ins and follow-up
  • Weekly analysis of your weekly food diary
  • Weekly coaching and support
  • Bi-weekly full body analysis scans with our InBody270 Body Composition Scale 
  • Guidance from our Certified ITG Diet Coach and our ITG Diet Physician, Pamela Brower, AGPCNP, BC, through each step of the plan
  • A positive attitude to succeed!
  • Access to our ITG website for resources, support and tips for all steps of the program!
  • NEW ITG APP (Health Trac App) to ensure every dieter has remote coaching safely from their own home!
  • Online Appointments and Telehealth visits available!
  • Online resources & support at our Vero Ortho ITG Diet Website: Preorder.VeroOrtho.com
  • Drop ship options that bring your food straight to your front door – contact free & free shipping!
  • Discounts are offered to Veterans and Teachers

Our ITG Diet Partners

Inbody270 Body AnalysisBody Composition is a method of breaking down the body into its core components: fat, protein, minerals, and body water. It describes your weight more accurately and provides a better glimpse into your overall health than traditional methods. Body composition analysis can accurately show changes in fat mass, muscle mass, and body fat percentage.

InBody devices use direct segmental measurement bioelectrical impedance analysis (DSM-BIA) to precisely measure body composition by sending multiple electrical currents through the body, resulting in up to six different impedance readings for the trunk and each of the four limbs.

Heath Trac Mobile Food Tracking- This FREE Health Trac App is a fast and secure way to track your daily foods and drinks consumed to better stay on track with the program!

Walden Farms Condiment's & Sauces- Walden Farms kitchens developed the world’s only comprehensive assortment of calorie free products in the first place - with zero calories, fat, net carbs, gluten or sugars of any kind! Their condiments, salad dressings and syrups are a tasty addition to the ITG Diet Plan. 

The Inner Diet - A Psychological Approach To Dieting- The Questionnaire focuses on your attitudes, feelings, and thoughts about a variety of topics related to dieting, weight control, and emotional eating. There are no right or wrong answers, only a personal and honest assessment of your feelings and opinions. Your responses to the questionnaire will identify how you score on the six Inner Diet issues.

Survive & Thrive Vitamins- Survive & Thrive is an extension of Step 3 on the ITG Diet Program, which is dedicated to helping you maintain your healthy lifestyle with vitamins and supplementation. 

Want more information about the science of the ITG Diet Plan?

Check out The ITG Diet Corporate Website. Their Main ITG office is located in St. Petersburg, FL as Slim Down St. Pete and has been helping people live healthier lifestyles for over 11 YEARS! See more HERE!