ITG Diet Recommendations

OUR FAVORITE DOCUMENTARIES

*Documentaries can be biased or have an angle that are trying to portray. Please keep in mind that these documentaries use good information and facts when it comes to sugar, health and obesity*

SUGAR COATED (2015)

Watch Sugar Coated Online | Vimeo On Demand on Vimeo

 

THAT SUGAR FILM (2014)(NETFLIX)

Watch That Sugar Film | Prime Video (amazon.com)

THE TRUTH ABOUT SUGAR (2015)

The Truth About Sugar - New Documentary 2015 - YouTube

 

SUGAR CRASH (2016)

Sugar Crash | Documentary Heaven

 

FED UP (2014) (NETFLX)

Watch Fed Up | Prime Video (amazon.com)

 

SUPER SIZE ME (2004) (NETFLX)

Watch Super Size Me | Prime Video (amazon.com)

WHAT THE HEALTH (2017) (NETFLX)

Watch What the Health | Prime Video (amazon.com)

 

FOOD INC (2008) (NETFLIX)

Watch Food, Inc | Prime Video (amazon.com)

 

FOOD MATTERS (2008)(NETFLIX)

Watch Food Matters | Prime Video (amazon.com)

 

OUR FAVORITE LOCAL SPOTS

VISIT A LOCAL NATURE TRAIL, PRESERVE OR PARK

DOWNLOAD INDIAN RIVER COUNTY'S HISTORIC JUNGLE TRAIL MAP HERE!

USE INDIAN RIVER COUNTY'S "EXPLORE TRAILS" APP TO LOCATE MORE PARKS AND TRAILS!

DALE WIMBROW PARK

The park lies along the Sebastian River and includes a large playground with new equipment, picnic pavilions, restrooms, boat launch, fitness trail, paved parking, fishing access and BBQ grills.

11805 Roseland Rd , Sebastian , FL32958

SOUTH COUNTY PARK 

800 20th Avenue SW, Vero Beach, FL 32962

MLK, JR. WALKING TRAIL & PARK

2880 45TH ST, VERO BEACH

CHARLES PARK (SQUIRREL PARK)

2405 15th Street
Vero Beach, FL 32963

JUNGLE TRAIL

The Historic Jungle trail winds for nearly 8 miles along a sandy road through the hammock habitat of Florida's barrier islands north of Vero Beach.

Off of CR 510, Wabasso , FL

RIVERSIDE PARK RIVERWALK

3200 Riverside Park Dr , Vero Beach , FL32963

ROUND ISLAND PARK

This park has access to both the Atlantic Ocean and the Indian River Lagoon. You're also almost guaranteed to see a manatee! There are trails, boardwalks and an observation tower.

2200 S. Hwy A1A , Vero Beach , FL32963

THE LAGOON GREENWAY

This exciting 187-acre property is located at the corner of 8th Street and Indian River Boulevard. It boasts an ecologically diverse three- mile trail system for hiking, jogging or bike riding. Even four legged creatures on leashes are welcome on the property (with careful clean-up by their two legged companions

NE Intersection of Indian River Blvd & 8th St , Vero Beach , FL32960

OSLO RIVERFRONT CONSERVATION AREA

Lush tropical hammocks, great birding, and a dash of history along the mangrove-edged waters of the Indian River Lagoon make Oslo Riverfront Conservation Area a diverse and interesting place to explore.

Oslo Road, East of US Hwy 1 , Vero Beach , FL

 

 

OUR FAVORITE LOCAL FARMER'S MARKET:

COUNTRYSIDE FAMILY FARM

6325 81st St,
Vero Beach, FL 32967

Five Acre Farm (fiveacrefarmvb.com)

SCHACHT GROVES

6100 12th St,
Vero Beach, FL 32966

Five Acre Farm (fiveacrefarmvb.com)

FIVE ACRE FARM

1030 90th Ave
Vero Beach, FL 32966

Five Acre Farm (fiveacrefarmvb.com)

NELSON'S FAMILY FARM

Home | Nelson Family Farms

FT. PIERCE TRADERS MARKET

Fort Pierce Trader's Market | Proteins | Fort Pierce, FL (fortpiercetradersmarket.com)

QUEEN BEE'S PRODUCE MARKET

 

OUR FAVORITE HEALTH FOOD STORES:

 Most of our ITG Diet Recommendations come from the Vitamin Shoppe!

THE VITAMIN SHOPPE

6280 20th Street
Vero Beach, FL 32966

Vitamins and Supplements | The Vitamin Shoppe® Vero Beach

GNC AT TREASURE COAST PLAZA

2044 Treasure Coast Plaza
Vero Beach , FL 32960

GNC 2044 Treasure Coast Plaza Vero Beach, FL | GNC

MARY'S HEALTH HUT

951 Old Dixie Hwy Ste A3
Vero Beach , FL 32960

VILLAGE VITAMIN SHOP

937 17th St
Vero Beach , FL 32960

About Village Vitamin Shop | Village Vitamin Shop